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SoloUno

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Take control of hair pulling, nail biting & skin picking

mobile-apps • Freemium • 2130 views • Made by @benln • 100.0% Uptime

About SoloUno

SoloUno helps people take control over body-focused repetitive behaviors (BFRBs) such as hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting. Inspired by Habit Reversal Training, CBT, and ACT, it works as a gamified self-help tool. You progress by achieving small daily wins: habit-free challenges and streaks, quick habit logging, trigger analysis, and urge-acceptance sessions. No shame - just steady progress.

#mobile-apps #trigger analysis #habit-free challenges and streaks #quick habit logging #urge-acceptance sessions #gamified self-help #android #verified
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